Water Aerobics is a dynamic water resistance training workout. It is safe, effective and fun!
- Improve heart and lung function
- Reduce stress and fatigue
- Tone muscles you didn’t know you had
- Increase range of motion
- Have more energy
Water Aerobics proves that exercise doesn't have to hurt to help. Trained instructors will lead you through a challenging workout. Face and hair need not get wet, and you can participate at your own pace. Swimming ability is not required. Join for fun, fitness and bring a friend!
|Locations:||Central H.S.||Hinkley H.S||Rangeview H.S.||Rangeview H.S.|
|Days:||Mon, Wed, Fri||Mon, Wed, Fri||Tue, Thurs||Sat|
Cost: 8 Lessons for $30.00
Note: 1st Lesson free
More times available upon request.
Coming soon! New hours and days for Summer!
For more information on cost and availability please contact Jim Price at 303-326-1957.