Adult Learn to Swim
Adult learn to swim has three levels:
This level is for the very beginner. We teach basic water skills, water adjustment, floating skills, and kicking. Students learn safety in on, and around the water.
At this level we work on the 6 basic swim strokes, (front, and back-crawl , breaststroke, butterfly, and elementary back and sidestroke) we stress safety in on and around the water.
This level is the fitness level. We work on endurance, flip-turns, improve stroke mechanics and using the pace clock.