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APS Athletics, Activities, Faclities Rental and Aquatics
ESC - 1
15701 E. 1st Ave.
Aurora, CO 80011
303-340-8655
Mike Krueger
- Athletic Director
Angelic White
- Secretary

Adult Learn to Swim

Adult Learn to Swim

Adult learn to swim has three levels:

Level 1 

This level is for the very beginner. We teach basic water skills, water adjustment, floating skills, and kicking. Students learn safety in on, and around the water.

Level 2

At this level we work on the 6 basic swim strokes, (front, and back-crawl , breaststroke, butterfly, and elementary back and sidestroke)  we stress safety in on and around the water.

Level 3

This level is the fitness level. We work on endurance, flip-turns,  improve stroke mechanics and using the pace clock.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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